Internal Peacemaking Workshop

7:00 pm

April 26, 2018

 

 

 

 

 

Join us at William Penn House from 7:00PM to 9:00PM for a workshop led by David Connell on mindfulness and how to embody more self-awareness in social justice work!

This interactive presentation will begin with a series of definitions of terms and concepts that will help students gain a better understanding of their minds and how they react to stress. We will then discuss and practice several relaxation techniques that will help participants gain an experiential understanding of these concepts. At the end of the session, there will be time for questions, comments and more discussion.

David Connell has been teaching stress management to the inmates at the Arlington County Jail for the past 20 years. He also taught a peace studies class at Sidwell Friends School for over ten years and currently works as a meditation/mindfulness coach. He has practiced meditation and mindfulness for the past 25 years.

 
 
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